Enthalpyfunction412's Journal, 11 Feb 14

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Weigh In record (no journal entry) for 11 February 2014

85.4 kg Lost so far: 11.7 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2014:

1650 kcal

Fat: 29.25g | Prot: 39.00g | Carbs: 310.00g. Breakfast: Sweet Tea 100 Calories (1 Solo cup), Pillsbury Toaster Strudel - Strawberry. Lunch: Dole Mandarins in Orange Gel, Food Lion Diced Pears, lean cuisine-spa collection sesame stir fry w/chicken. Dinner: Sweet Tea 100 Calories (1 Solo cup), Lean Pockets Pretzel Bread Sandwiches - Mesquite BBQ Chicken. Snacks/Other: The Gatorade CO GATORADE ORANGE, Ruffles Baked! Cheddar & Sour Cream Potato Crisps. more...

3809 kcal

Exercise: Bicycling (fast) - 15/mph - 2 hours and 2 minutes, Desk Work - 2 hours, Resting - 11 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Enthalpyfunction412's Journal, 11 Feb 14

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