foreverfrost's Journal, 11 Feb 14

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Weigh In record (no journal entry) for 11 February 2014

107.5 kg Lost so far: 51.3 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2014:

1700 kcal

Fat: 72.00g | Prot: 90.00g | Carbs: 160.00g. Breakfast: Little Caesars Hot-N-Ready Pepperoni Pizza, Walmart super spreme sub sandwich. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. more...

3522 kcal

Exercise: Resting - 7 hours and 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes. more...

Losing 5.1 kg a Week

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foreverfrost's Journal, 11 Feb 14

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foreverfrost's Weight History