Weigh In record (no journal entry) for 01 July 2021
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96.1 kg
Lost so far: 3.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 81.50g | Prot: 82.00g | Carbs: 108.00g.
Breakfast: King Cheese Spirella Minis Prosciutto, Pringles Sour Cream & Onion Potato Crisps (Can). Lunch: Feel Good Foods Chicken Egg Rolls. Dinner: Chipotle Mexican Grill Carnitas Tacos (Sour Cream, Lettuce, Cheese and Tomato Salsa). more...
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Losing 0.5 kg a Week
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thecoach's Weight History
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