Weigh In record (no journal entry) for 01 July 2021
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88.9 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 15.99g | Prot: 45.42g | Carbs: 77.03g.
Lunch: Nestle Pure Life Water, Farmers Market Peanut Butter Cookies, Moe’S Arctic Vegetable Soup, Cheese Bread. Snacks/Other: Pure Protein 100% Whey Vanilla Flavour, President's Choice Frozen Sliced Strawberries. more...
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Gaining 2.4 kg a Week
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arnoldmoe's Weight History
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