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I've been spending too much time at my desk, in trial, in traffic and on planes. I've got to move more to weigh less!!
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71.9 kg
Lost so far: 9.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 56.65g | Prot: 56.24g | Carbs: 88.02g.
Breakfast: Jif To Go Natural Peanut Butter, Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Hillshire Farm Lower Sodium Oven Roasted Turkey Breast, Lettuce, Great Value Shredded Mild Cheddar Cheese, T. Marzetti Chunky Blue Cheese Dressing. Dinner: Market Pantry Blackberry Jam, Jif To Go Natural Peanut Butter, Wonder Wonder+ Enriched White Bread. more...
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Gaining 0.2 kg a Week
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