Weigh In record (no journal entry) for 01 July 2021
|
121.6 kg
Lost so far: 9.5 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 39.50g | Prot: 40.00g | Carbs: 84.00g.
Breakfast: Premier Protein Caramel, Silk Almond For Coffee. Lunch: Burger King Impossible Whopper. Dinner: Growers Light Cider. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Batmom32's Weight History
|