jasonfahy's Journal, 22 Feb 11

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Weigh In record (no journal entry) for 22 February 2011

109.0 kg Lost so far: 0 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2011:

2078 kcal

Fat: 92.51g | Prot: 161.52g | Carbs: 156.00g. Lunch: Subway Steak and Cheese. Dinner: Chicken Breast, Cream of Mushroom Soup, Processed Cheese, Margarine, Weight Watchers Bread. more...

2950 kcal

Exercise: Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

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jasonfahy's Journal, 22 Feb 11

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jasonfahy's Weight History