Kseusa's Journal, 01 Jul 21

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Weigh In record (no journal entry) for 01 July 2021

60.6 kg Lost so far: 4.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:

1710 kcal

Fat: 109.54g | Prot: 123.62g | Carbs: 134.22g. Breakfast: Белый Город Молоко 2,5%, Абрикосы, Черешня. Lunch: Black Star Burger Соус Сырный , Calve Майонезный Соус Лёгкий , Ростик'c - KFC Стрипсы Оригинальные (3), Ростик'c - KFC Байтсы Большие. Dinner: Жареное Филе Свинины. more...

1699 kcal

Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Kseusa's Journal, 01 Jul 21

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Kseusa's Weight History