The experiment continues: 10-day average input = 360 kcal, for a gain of 0.3 lbs (average over the last 21 days = 330 kcal). Can one gain weight drinking green tea?
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86.5 kg
Lost so far: 5.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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193 kcal
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Fat: 1.16g | Prot: 15.12g | Carbs: 34.25g.
Dinner: Foster Farms Hickory Smoked Turkey Breast, Watermelon . more...
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Gaining 1.0 kg a Week
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Comments
Are you consuming only 330 calories a day?... or am I misreading? :-o
30 Jun 21 by member: pdiberna
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That's it. Had 14oz of celery and 2oz of turkey breast yesterday.
30 Jun 21 by member: Eral66
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Sadly, I have no answers for you but this is just depressing...I feel for you...Hopefully someone can give you an explanation. Hang in there!
30 Jun 21 by member: Rckc
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It's alright, I am not desperate. It would be nice to lose some weight, but that'd just be a side effect of learning how to eat a bit better.
30 Jun 21 by member: Eral66
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