Weigh In record (no journal entry) for 29 June 2021
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95.8 kg
Lost so far: 1.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 76.23g | Prot: 74.94g | Carbs: 131.14g.
Breakfast: Poached Egg , Butter , San Luis Sourdough Sourdough Deli Bread. Lunch: Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. Dinner: Kirkland Signature Mild Cheddar Cheese, Keebler Club Crackers Original, Fresh & Easy Beef Chili with Beans. more...
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Gaining 0.5 kg a Week
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lightning75715's Weight History
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