Kseusa's Journal, 30 Jun 21

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Weigh In record (no journal entry) for 30 June 2021

61.4 kg Lost so far: 3.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2021:

1714 kcal

Fat: 108.66g | Prot: 127.16g | Carbs: 42.65g. Breakfast: Calve Майонезный Соус Лёгкий , Красная Цена Сухофрукты и Орехи, Огурец (с Кожурой), Жареное Филе Свинины, Белый Город Молоко 2,5%. Lunch: Chikalab Chika Biscuit Danish Biscuit. more...

1721 kcal

Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Kseusa's Journal, 30 Jun 21

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Kseusa's Weight History