10.02.14's Journal, 10 Feb 14

10.02.14's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 February 2014

53.6 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 February 2014:

969 kcal

Fat: 40.65g | Prot: 36.32g | Carbs: 119.99g. Breakfast: Рижский Хлеб Крестьянский Бездрожжевой Заварной Подовый, Ячневая Каша на Молоке, Сливочный Сыр. Lunch: Азу из Говядины, Картофельное Пюре. Dinner: Parmalat Кефир 1%, Зеленое Яблоко, Салат с Зеленью и Овощным Ассорти. more...

1430 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

10.02.14's Weight History

View Complete History

10.02.14's Journal, 10 Feb 14

Submit a Comment

10.02.14's Weight History