Enthalpyfunction412's Journal, 10 Feb 14

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Weigh In record (no journal entry) for 10 February 2014

85.6 kg Lost so far: 11.4 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2014:

1434 kcal

Fat: 23.90g | Prot: 44.80g | Carbs: 262.60g. Breakfast: Sweet Tea 100 Calories (1 Solo cup), Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Sweet Tea 100 Calories (1 Solo cup), Lean Cuisine Culinary Collection Chicken Carbonara, Dole Fruit Bowls - Diced Pears. Dinner: Lay's Baked! Cheddar and Sour Cream Flavored Potato Crisps, Sweet Tea 100 Calories (1 Solo cup), Lean Cuisine Sesame Chicken. more...

2176 kcal

Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Enthalpyfunction412's Journal, 10 Feb 14

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Enthalpyfunction412's Weight History