Weigh In record (no journal entry) for 29 June 2021
|
86 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1452 kcal
|
Fat: 65.65g | Prot: 86.54g | Carbs: 128.72g.
Breakfast: Yumurta Omleti, Lor Peyniri, Beyaz Peynir, Kuru Üzüm (Çekirdeksiz). Dinner: Pirinç Pilavı, Tavuk Baget. Snacks/Other: Kuru Üzüm (Çekirdeksiz). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aalanaseri's Weight History
|