Weigh In record (no journal entry) for 29 June 2021
|
61.9 kg
Lost so far: 3.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
546 kcal
|
Fat: 19.32g | Prot: 21.68g | Carbs: 88.94g.
Breakfast: Wal-Mart Fresh Pineapple, Simply Potatoes Diced Potatoes with Onion, Great Value Shredded Mild Cheddar Cheese, Scrambled Egg (Whole, Cooked) , 2% Fat Milk, Kellogg's Special K Vanilla Almond Cereal, Fiber One Original Bran Cereal. Snacks/Other: General Mills Chex Mix Traditional. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mollyfied's Weight History
|