Weigh In record (no journal entry) for 29 June 2021
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88.2 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 17.97g | Prot: 42.01g | Carbs: 121.04g.
Breakfast: Coffee, Thomas' Raisin Cinnamon Bread, Silver Hills Organic Sprouted Power Cinnamon Raisin Breaf. Lunch: Moe’S Arctic Vegetable Soup, Nestle Pure Life Water. Dinner: Cheese Bread, Lasagna with Meat. more...
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Gaining 0.6 kg a Week
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arnoldmoe's Weight History
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