Weigh In record (no journal entry) for 29 June 2021
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93.9 kg
Lost so far: 3.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 42.75g | Prot: 42.84g | Carbs: 132.44g.
Breakfast: Bonne Maman Strawberry Preserves, Kerrygold Naturally Softer Pure Irish Butter, Sugar in the Raw Natural Cane Turbinado Sugar, Organic Valley Lactose Free Lowfat 1% Milk, 365 Classic English Muffin. Lunch: Fresh Asiago Cheese, Linguine, Low Sodium Tomato Sauce. Dinner: Butterball Turkey Burger Patties, Air Fryer French Fries, Kirkland Signature Balsamic Vinegar of Modena, Lettuce Salad with Assorted Vegetables, Extra Virgin Olive Oil. more...
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Gaining 1.9 kg a Week
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2525Sophie's Weight History
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