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I had friends in town staying with us and I am really disappointed with how I let myself overeat this weekend. Gaining two pounds when I had just reached the middle mark. Oh well. We can only learn from our mistakes and be compassionate. It’s a new day and a new week.
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65.8 kg
Lost so far: 4.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 49.41g | Prot: 39.78g | Carbs: 112.79g.
Breakfast: So Delicious Coconut Milk Creamer - French Vanilla, Coffee, Bananas, Trader Joe's Chia Seeds, Silk Coconutmilk Unsweetened, Calavo Avocado. Lunch: Green Giant Fresh Baby Cut Carrots, Spindrift Half Tea & Half Lemon Sparkling Water, Cucumber (with Peel), Hummus, Mezzetta Pitted Greek Kalamata Olives. Dinner: Cooked Rice, Red Onions, Serrano Pepper, Great Value Corn on The Cob, Salsa, Bell Peppers, Sour Cream, Shrimp, Garbanzo Beans. Snacks/Other: Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles, Mezzetta Pitted Greek Kalamata Olives, Boiled Egg. more...
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Gaining 2.5 kg a Week
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 Comments
Live a little, it's not like you're out of control. It'll come back down.
28 Jun 21 by member: Eral66
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25lbstolife's Weight History
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