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vWeight In Day...(135.4lbs) Down 0.2lbs 😄
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61.4 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 35.85g | Prot: 47.56g | Carbs: 13.68g.
Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Beyond Meat Beyond Breakfast Sausage Spicy. Dinner: Great Value Egg. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. more...
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Losing 0.1 kg a Week
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