KauanaRoss's Journal, 28 Jun 21

Weigh In record (no journal entry) for 28 June 2021
66.6 kg Lost so far: 22.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
815 kcal Fat: 21.85g | Prot: 96.20g | Carbs: 63.13g.   Breakfast: Juréia Ovo de Codorna em Conserva , Itambé Leite Desnatado Zero Lactose, Herbalife Shake de Chocolate Sensation. Lunch: Ovo, Swift Carne Moída de Frango, Sabor da Terra Semente de Chia, Pimentão Vermelho, Semente de Abóbora, Alface. Dinner: Absolut Nutrition Whey Protein Isolado, Itambé Leite Desnatado Zero Lactose, Herbalife Shake de Chocolate Sensation. Snacks/Other: Semente de Abóbora, Molico Iogurte Desnatado Triplo Zero, Da Colônia Pé de Moleque Zero. more...
Gaining 0.2 kg a Week



     
 

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KauanaRoss's Weight History


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