Weigh In record (no journal entry) for 28 June 2021
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67.6 kg
Lost so far: 3.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 58.14g | Prot: 83.45g | Carbs: 155.00g.
Breakfast: Snyder's of Hanover Mini Pretzels, Fromage Cheddar, Cuisse de Poulet, Pom Pain Brun, Sauce au Fromage, Pom Pain Brun, Wholly Guacamole Guacamole Minis. Lunch: Mr. Freeze Jumbo, Cuisse de Poulet, Riz Blanc. Dinner: Pom Pain Brun, Fromage Cheddar. more...
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steady weight
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