FourWheeldrive's Journal, 28 Jun 21

Good for me!
101.3 kg Lost so far: 13.0 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
1855 kcal Fat: 73.92g | Prot: 86.34g | Carbs: 210.58g.   Breakfast: Pizza Hut Bone Out Wings - Honey BBQ, Pizza Hut 6" Supreme Personal Pan Pizza. Lunch: Campbell's Healthy Request Chunky Grilled Chicken & Sausage Gumbo. Dinner: McDonald's Spicy Crispy Chicken Sandwich. more...
2984 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.8 kg a Week

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28 Jun 21 by member: tradervnvn

     
 

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FourWheeldrive's Weight History


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