Weigh In record (no journal entry) for 28 June 2021
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 32.14g | Prot: 87.21g | Carbs: 51.90g.
Breakfast: Rnpc Biscuits Chocolat. Lunch: Rnpc Biscuits Chocolat, Bridelight Camembert 5%, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Créaline Purée de Courgettes. Dinner: Rnpc Biscuits Chocolat, Nestlé Lindahls Kvarg Framboise, Rnpc Pain Céréales, Blanc d'Oeuf, Oeuf. Snacks/Other: Rnpc Barre Soja Céréales Fruits Rouges. more...
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Losing 2.1 kg a Week
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