Weigh In record (no journal entry) for 20 February 2011
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62.0 kg
Lost so far: 11.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2011:
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918 kcal
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Fat: 59.30g | Prot: 66.42g | Carbs: 34.32g.
Breakfast: brummel & brown, cottage cheese kroger, heavy cream, Strawberries, Egg White. Lunch: blueberries, cottage cheese shamrock. Dinner: peanut butter jif, whipped cream cheese, broccoli. more...
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Gaining 3.2 kg a Week
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