Enthalpyfunction412's Journal, 09 Feb 14

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Weigh In record (no journal entry) for 09 February 2014

85.4 kg Lost so far: 11.7 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2014:

2710 kcal

Fat: 125.60g | Prot: 95.20g | Carbs: 319.20g. Breakfast: Pillsbury Toaster Strudel - Strawberry. Lunch: Subway 6" Meatball Marinara, Pringles Multi Grain Sour Cream & Onion Potato Crisps, Utz All Natural Honey BBQ Flavored Crisp Potato Chips (Family Size). Dinner: Zaxby's Chicken Finger Plate. Snacks/Other: Snapple Snapple Apple Juice Drink (Bottle). more...

3690 kcal

Exercise: Bicycling (very fast) - 17.5/mph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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Enthalpyfunction412's Journal, 09 Feb 14

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