Kseusa's Journal, 28 Jun 21

Перед кд
62.8 kg Lost so far: 2.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
774 kcal Fat: 37.11g | Prot: 54.15g | Carbs: 59.35g.   Breakfast: Белый Город Молоко 2,5%, Черешня, Абрикосы. Lunch: Протеиновый Кекс, Творог 5%. Dinner: Calve Майонезный Соус Лёгкий , Магнит Сыр Голландский 45%, Вареное Яйцо. more...
1761 kcal Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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Kseusa's Weight History


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