Weigh In record (no journal entry) for 27 June 2021
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75.4 kg
Lost so far: 37.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 10.86g | Prot: 34.04g | Carbs: 16.16g.
Breakfast: Core Power Elite Chocolate Protein Shake, Poached Egg, Protein2o Protein Infused Water. Lunch: Green Tea, Splenda No Calorie Sweetener. Dinner: Nature's Place Boneless Skinless Chicken Breast, Refried Beans, Cracker Barrel Marble Cheese, Calavo Avocado. Snacks/Other: Protein2o Protein Infused Water, Jell-O Sugar Free Cherry. more...
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steady weight
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Kelly140's Weight History
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