Weigh In record (no journal entry) for 27 June 2021
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122.0 kg
Lost so far: 9.1 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 42.20g | Prot: 45.12g | Carbs: 142.81g.
Breakfast: Lowfat Bran Muffin with Fruit, Silk Almond For Coffee. Dinner: Reser's Gourmet Red Potato Salad, Butternut Squash Casserole, Gardein Turk'y Cutlet. Snacks/Other: Peach. more...
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Losing 0.6 kg a Week
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Batmom32's Weight History
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