Weigh In record (no journal entry) for 27 June 2021
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67.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 47.17g | Prot: 113.33g | Carbs: 47.60g.
Breakfast: Rnpc Pain Céréales. Lunch: Rnpc Biscuits Chocolat, Bridelight Camembert 5%, Mâche, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Haricots Verts, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Rnpc Barre Soja Céréales Fruits Rouges, Trader Joe's Pistaches Grillées Salées, Rnpc Biscuits Chocolat. more...
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Losing 1.4 kg a Week
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