Weigh In record (no journal entry) for 27 June 2021
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 57.95g | Prot: 80.12g | Carbs: 15.04g.
Breakfast: Авокадо Авокадо, Яйцо. Lunch: Говяжий Фарш (85% Постного Мяса с 15% Жира). Dinner: Ehrmann Протеиновый Пудинг . more...
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Losing 0.2 kg a Week
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mifariadna's Weight History
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