Judyrose1997's Journal, 26 Jun 21

Weigh In record (no journal entry) for 26 June 2021
66.0 kg Lost so far: 45.2 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2021:
1033 kcal Fat: 86.75g | Prot: 48.68g | Carbs: 16.18g.   Breakfast: Peanuts, Peanut Butter, Scrambled Egg, Wegmans Scallion Cream Cheese, Coffee, Viva Naturals Organic MCT Oil, Aquafina Water (16.9 oz), Espresso Coffee, Whipped Cream (Pressurized Container), Sam's Choice Purified Drinking Water (20 oz), Cheddar Cheese, Food Lion Original Pork Rinds, Whole Foods Market Brazil Nuts. more...
1671 kcal Exercise: Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
Gaining 1.9 kg a Week

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Judyrose1997's Weight History


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