Weigh In record (no journal entry) for 26 June 2021
|
67.9 kg
Lost so far: 3.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1115 kcal
|
Fat: 22.88g | Prot: 45.95g | Carbs: 188.48g.
Breakfast: Quaker Instant Oatmeal - Regular, Superfruit Pruneaux, Quaker Oatmeal to Go Maple & Brown Sugar. Lunch: Wholly Guacamole Guacamole Minis, Bon Matin Pain Blanc avec Grains Entiers. Dinner: Riz Blanc, Compliments Haricots Rouges Foncés, Cuisse de Poulet (Peau Pas Mangée). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|