Weigh In record (no journal entry) for 26 June 2021
|
67.7 kg
Lost so far: 34.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
655 kcal
|
Fat: 32.31g | Prot: 23.52g | Carbs: 59.39g.
Breakfast: Cereal with Milk, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Flour Tortilla, Guacamole, Ground Beef (95% Lean / 5% Fat) , Open Nature Chile Cheese Enchilada. Snacks/Other: Vanilla Ice Creams , Atkins Endulge Chocolate Peanut Candies, Kraft Kool Pop. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|