Weigh In record (no journal entry) for 26 June 2021
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68.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 38.30g | Prot: 90.44g | Carbs: 42.96g.
Breakfast: Rnpc Biscuits Chocolat. Lunch: Carrefour Moules Décoquillées Cuites. Dinner: Rnpc Pain Céréales, Entrecôte de Bœuf (Petit Bout, Maigre Seulement, Coupé à 0 Cm Matières Grasses), Rnpc Barre Soja Céréales Fruits Rouges. Snacks/Other: Rnpc Biscuits Chocolat. more...
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Losing 0.2 kg a Week
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