Enthalpyfunction412's Journal, 08 Feb 14

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Weigh In record (no journal entry) for 08 February 2014

85.0 kg Lost so far: 12.1 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2014:

2159 kcal

Fat: 33.00g | Prot: 49.50g | Carbs: 421.00g. Breakfast: Sweet Tea 100 Calories (1 Solo cup), Pillsbury Toaster Strudel - Strawberry. Lunch: Sweet Tea 100 Calories (1 Solo cup), Lay's Baked! Barbecue Potato Crisps (Package), Charley's Grilled Subs Philly Chicken (Regular). Dinner: Sweet Tea 100 Calories (1 Solo cup). more...

2495 kcal

Exercise: Standing - 4 hours and 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Enthalpyfunction412's Journal, 08 Feb 14

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