foreverfrost's Journal, 08 Feb 14

foreverfrost's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 February 2014

106.8 kg Lost so far: 52.0 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2014:

1552 kcal

Fat: 62.00g | Prot: 88.00g | Carbs: 144.00g. Breakfast: Marketside All-American Grinder. Lunch: Nabisco Chips Ahoy! Chocolate Chip Cookies. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. more...

3498 kcal

Exercise: Resting - 7 hours and 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes. more...

Losing 7.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

foreverfrost's Weight History

View Complete History

foreverfrost's Journal, 08 Feb 14

Submit a Comment

foreverfrost's Weight History