millerm40's Journal, 08 Feb 14

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Weigh In record (no journal entry) for 08 February 2014

91.6 kg Lost so far: 8.2 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2014:

2122 kcal

Fat: 126.68g | Prot: 66.53g | Carbs: 240.01g. Lunch: McDonald's McChicken. Dinner: Sonic Diet Coke (Large), Mediterranean Olives, Romano's Macaroni Grill Carmela's Chicken Rigatoni Pasta. Snacks/Other: Strawberries, AMC Movie Theater Popcorn (Large), York Peppermint Pattie (17g). more...

2415 kcal

Exercise: Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

2 Supporters Support

Comments

Oh hot damn :-)

08 Feb 14 by member: Annabelle3117


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millerm40's Journal, 08 Feb 14

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