Weigh In record (no journal entry) for 25 June 2021
|
87.0 kg
Lost so far: 4.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
228 kcal
|
Fat: 5.28g | Prot: 9.21g | Carbs: 39.96g.
Dinner: Bragg Organic Apple Cider Vinegar, Pacific Coast Selections Naturally Applewood Smoked Bacon, Onions , Red Cabbage, Idaho Spuds Potatoes. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|