Weigh In record (no journal entry) for 25 June 2021
|
122.2 kg
Lost so far: 8.9 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
|
|
1305 kcal
|
Fat: 61.82g | Prot: 30.16g | Carbs: 175.64g.
Breakfast: Silk Almond For Coffee, Mott's Fruitsations Unsweetened Tropical . Dinner: Co-Op Gold Imitation Bacon Bits, Gay Lea Sour Cream 14%, Red Onions, Avocado Vegetable Oil , Green Giant Baby Cut Carrots, The Little Potato Company Terrific Trio, Eggplant Pizza Casserole. Snacks/Other: So Delicious Sandwiches Coconut, Club House Popcorn Dill Pickle, Kirkland Signature Microwave Popcorn, Lactantia Salted Butter, Lowfat Bran Muffin with Fruit. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Batmom32's Weight History
|