Weigh In record (no journal entry) for 25 June 2021
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62.6 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 64.16g | Prot: 43.50g | Carbs: 26.18g.
Breakfast: Coffee. Lunch: Jarlsberg Swiss Cheese, Frito-Lay Pork rinds (1 carb), Hellmann's Real Mayonnaise. Dinner: Pork Backribs . Snacks/Other: Merlot Wine. more...
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Losing 0.1 kg a Week
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KindaSpecial's Weight History
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