Weigh In record (no journal entry) for 25 June 2021
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99.0 kg
Lost so far: 1.7 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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2358 kcal
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Fat: 98.57g | Prot: 110.46g | Carbs: 262.31g.
Breakfast: Yoplait Light Fat Free Yogurt - Very Cherry, El Monterey Meat Lovers Burrito, Coffee with Whitener and Low Calorie Sweetener (Dry Instant Powder). Lunch: Campbell's SpaghettiO's with Meatballs (Can). Dinner: Cooked Green String Beans (from Fresh), Pasta Roni Nature's Way Olive Oil & Italian Herb Linguine, Pork Chops (Top Loin, Boneless) . Snacks/Other: Great Value Nut & Honey Trail Mix, Twix Twix Minis (1), Twix Twix Minis (3). more...
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Losing 1.5 kg a Week
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Alice102272's Weight History
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