Weigh In record (no journal entry) for 25 June 2021
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53 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 46.01g | Prot: 96.16g | Carbs: 154.72g.
Breakfast: Café, Bell Plantation PB2, Farine de Seigle, Oeuf, Patate Douce, Banane. Lunch: Huile Végétale, Carrefour Bio Poêlée de Légumes Grillés, Riz Blanc, Poulet Grillé. Dinner: Salakis Feta, Lidl Thon au Naturel, Thai Kitchen Sweet Chili Sauce, Cerises Douces, Carrefour Pain Complet. more...
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Gaining 3.2 kg a Week
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Hanaa1989's Weight History
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