Weigh In record (no journal entry) for 08 February 2014
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69.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2014:
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1317 kcal
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Fat: 80.59g | Prot: 62.14g | Carbs: 84.98g.
Breakfast: Vifon Zupa Chińska. Lunch: Chleb Biały, Jajko Sadzone, Nasze Smaki Kiełbasa Śląska. Snacks/Other: Hamburger w Bułce, Suszone Ziarna Słonecznika. more...
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Gaining 1.2 kg a Week
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