grammalaura's Journal, 24 Jun 21

239.0
108.4 kg Lost so far: 9.6 kg.    Still to go: 28.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:
1273 kcal Fat: 65.18g | Prot: 65.49g | Carbs: 109.04g.   Breakfast: Egg, Signature Cafe Baked Macaroni & White Cheddar Cheese. Lunch: Coffee, Mott's Clamato , Orville Redenbacher's Sweet & Salty Kettlecorn. Dinner: Kirkland Signature Shredded Double Cheddar Cheese , Liberte 2% Greek Yogurt, Tomatoes, Lettuce, Old El Paso Crunchy Taco Shell, Taco Mixture. Snacks/Other: Compliments Currants, President's Choice Unsalted Peanuts. more...
Gaining 0.7 kg a Week

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