Weigh In record (no journal entry) for 24 June 2021
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75.7 kg
Lost so far: 36.9 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 9.67g | Prot: 52.10g | Carbs: 56.38g.
Breakfast: Avocados , Bush's Best Baked Beans, Fried Egg. Lunch: Progresso Lentil with Roasted Vegetables. Dinner: Hunt's Chocolate Pudding Snack Pack, Isopure Protein Powder, Protein2o Protein Infused Water. Snacks/Other: Black Tea, Whole Foods Market Stevia, Hunt's Chocolate Pudding Snack Pack, Isopure Protein Powder. more...
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Losing 2.9 kg a Week
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Kelly140's Weight History
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