Enthalpyfunction412's Journal, 07 Feb 14

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Weigh In record (no journal entry) for 07 February 2014

84.7 kg Lost so far: 12.3 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2014:

1994 kcal

Fat: 90.68g | Prot: 54.43g | Carbs: 239.39g. Breakfast: Pillsbury PILLS TSTR STRUDEL WILDBERRY. Lunch: Sweet Tea 100 Calories (1 Solo cup), Buckhorn Grill Corn Bread Muffin, Butter, Meat Loaf. Dinner: Pillsbury Toaster Strudel - Blueberry, Pringles Multi Grain Sour Cream & Onion Potato Crisps, Sweet Tea 100 Calories (1 Solo cup), Utz Barbecue Potato Chips. Snacks/Other: Welch's Fruit 'n Yogurt Snacks - Strawberry. more...

2153 kcal

Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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Enthalpyfunction412's Journal, 07 Feb 14

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