Weigh In record (no journal entry) for 07 February 2014
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107.8 kg
Lost so far: 51.0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2014:
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919 kcal
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Fat: 42.07g | Prot: 27.25g | Carbs: 113.51g.
Breakfast: Ham and Cheese Sandwich with Lettuce and Spread. Lunch: Nabisco Chips Ahoy! Chocolate Chip Cookies, Quaker Rice Cakes - Butter Popped Corn. more...
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Losing 1.0 kg a Week
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foreverfrost's Weight History
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