rivy311's Journal, 23 Jun 21

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Weigh In record (no journal entry) for 23 June 2021

83.0 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2021:

1565 kcal

Fat: 87.65g | Prot: 58.20g | Carbs: 142.22g. Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Cappuccino (Tall), Starbucks Cheese Danish. Lunch: Starbucks Skinny Vanilla Latte (Grande). Dinner: Hershey's Kisses Deluxe, Chimichanga with Chicken, Sour Cream, Lettuce and Tomato. Snacks/Other: Jonny Pops Strawberries & Cream. more...

2292 kcal

Exercise: Water Aerobics - 26 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

steady weight

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rivy311's Journal, 23 Jun 21

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