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Average daily intake of 276 kcal for the last 7 days (min 70, max 860), and 0.7 lbs gain :(
Glad I'm keeping track of I would not believe it.
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87.4 kg
Lost so far: 4.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 31.81g | Prot: 15.34g | Carbs: 43.94g.
Lunch: Blue Cheese , Baby Carrots, Cauliflower, Mayonnaise, Sour Cream. more...
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Gaining 0.6 kg a Week
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