Weigh In record (no journal entry) for 23 June 2021
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76.1 kg
Lost so far: 36.5 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 15.92g | Prot: 43.00g | Carbs: 40.74g.
Breakfast: Bush's Best Baked Beans, Fried Egg. Lunch: Tribe Organic Hummus Classic, Kellogg's Club Crackers. Dinner: Core Power Elite Vanilla Protein Shake. Snacks/Other: Herbal Tea, Splenda No Calorie Sweetener Packets. more...
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Losing 2.5 kg a Week
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Kelly140's Weight History
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